JeffbrewDotCom

Let's make awesome

  • Home
  • Athlete CV
  • Fitness
    • WOD
  • Blog
    • Listening
  • Homebrew
  • HowTo

Category: OCR

Olight H1 Nova Review

Posted on May 8, 2017May 30, 2017 by Jeff
As a runner that enjoys practicing my art during hours of less-than-ideal ambient lighting (read: stupid early o’clock), I have tested out a fair number of illumination methods for both safety and v... Read More

Team #BTY 10 week training plan – True Grit Adelaide 2016

Posted on February 22, 2016May 30, 2017 by Jeff
10 week True Grit Training Plan Right now (at the time of writing) we have 11 weeks until one of South Australia’s best Obstacle Course Races – True Grit @ Caudo Vineyard – Time to ... Read More

2015 OCR World Championships

Posted on November 9, 2015November 9, 2015 by Jeff
Just over 3 weeks ago I had the amazing privilege of representing Australia in a sport that 3 years ago I had barely even heard of. I definitely would not have had the success in my fitness journey ha... Read More

Better Than Fitness

Better Than Fitness

Search

Categories

  • Blog
    • Listening
  • Feature
  • Fitness
    • OCR
    • WOD
  • Gear
  • Homebrew
  • HowTo
  • Photography

Tags

2013 adelaide ale apple beer black rock caffeine cerveza cider coffee coopers czech diet diy drunk dutch dutchoven exercise healthy homebrew japan jeffbrew lager lifestyle lineup longbow lose weight mexican munton music office orange P90X P90X2 pale pear pilsener planner punk rum soundwave stella!! Timetable tips workout
Powered by Plum Theme. © 2021 JeffbrewDotCom. All Rights Reserved.