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Team #BTY 10 week training plan – True Grit Adelaide 2016
10 week True Grit Training Plan Right now (at the time of writing) we have 11 weeks until one of South Australia’s best Obstacle Course Races – True Grit @ Caudo Vineyard – Time to ... Read More
Update: Still losing weight and getting fitter
This isn’t a fad or a quick fix, this is a lifestyle change.... Read More