Team #BTY 10 week training plan – True Grit Adelaide 2016 Posted on February 22, 2016May 30, 2017 by Jeff 10 week True Grit Training Plan Right now (at the time of writing) we have 11 weeks until one of South Australia’s best Obstacle Course Races – True Grit @ Caudo Vineyard – Time to ... Read More
HowTo: Lose weight and get fit Posted on December 31, 2012October 10, 2013 by Jeff Or, at least, how I am losing weight and getting fitter.... Read More
HowTo: Gestalt Principles and Photography Posted on February 26, 2012May 30, 2017 by Jeff Make your photography more interesting and efficient using Gestalt psychology.... Read More
